Physical Therapy in Kew Gardens Hills, NY

At NY Spine Medicine in Kew Gardens Hills, NY, we provide exceptional physical therapy services that focus on alleviating back pain and improving overall wellness. With a team of skilled professionals and a commitment to personalized care, we strive to be your trusted partner in achieving lasting relief and mobility.

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Regain Comfort: 5 Different Techniques in Physical Therapy for Back Pain Relief in Kew Gardens Hills, NY

The Physical Therapy Center You Can Trust for Back Pain in Queens

At NY Spine Medicine, we’re dedicated to providing top-quality physical therapy services in Kew Gardens Hills, NY. Whether you’re suffering from a slipped disc, back injury, or severe upper back pain, our customized treatment plans can help you find relief and regain mobility. If you’re ready to experience real relief, contact our Queens office today at NY Spine Medicine today to schedule your appointment. We’re looking forward to working with you. 

Proven Expertise

Our team comprises highly skilled physical therapists with a proven track record of successfully treating back pain.

Patient-Centered Care

We prioritize your comfort and well-being, providing personalized care tailored to your unique needs and preferences.

Exceptional Results

With our dedication to excellence and commitment to your recovery, you can trust us to deliver exceptional results and help you experience pain-free living.

Physical Therapy Techniques for Back Pain Relief in Kew Gardens Hills, NY

Are you seeking relief from debilitating back pain in Kew Gardens Hills, NY? Turn to NY Spine Medicine, where our skilled physical therapists offer specialized techniques tailored to your needs. With a focus on comprehensive care and long-term healing, we’re committed to helping you achieve a pain-free life.

Customized Physical Therapy for Lasting Relief

At NY Spine Medicine, we believe in addressing the root cause of your back pain to provide lasting relief and prevent future issues. Our approach begins with a thorough evaluation at our Queens clinic to understand your unique condition, followed by personalized treatment plans designed to target your specific needs and goals.

Techniques for Back Pain Relief

  • Manual Therapy: This hands-on approach involves skilled manipulation of muscles, joints, and soft tissues to alleviate pain and improve mobility. Our physical therapists use techniques such as joint mobilization, soft tissue massage, and stretching to reduce tightness, inflammation, and muscle spasms.
  • Therapeutic Exercise: Strengthening weak muscles and improving flexibility are essential components of back pain rehabilitation. Our customized exercise programs focus on core stabilization, postural correction, and functional movements to restore strength, stability, and range of motion.
  • Modalities: We offer a variety of modalities to complement your treatment plan and enhance the healing process. These may include heat and cold therapy, electrical stimulation, ultrasound, and traction, which help alleviate pain, reduce inflammation, and promote tissue healing.
  • Postural Education: Poor posture is a common contributor to back pain, especially in today’s sedentary lifestyle. Our physical therapists will educate you on proper body mechanics, ergonomics, and posture awareness to prevent strain and minimize the risk of recurrent injuries.
  • Patient Education: Knowledge empowers you to manage your back pain effectively. Our team will provide you with valuable information about your condition, including self-care strategies, ergonomic tips, and techniques for pain management and prevention. We’ll also guide you through lifestyle modifications, such as activity modification and stress management, to support your recovery journey.

Schedule an Evaluation with NY Spine Medicine Today!

Don’t let back pain limit your quality of life any longer. At NY Spine Medicine, we offer personalized treatment options and use a variety of proven techniques to help you regain your comfort and mobility. Schedule a consultation for physical therapy with NY Spine Medicine. You can count on our licensed, experienced physical therapists in Kew Gardens Hills, NY to support you on your journey to a healthier, pain-free future. Call 212-750-1155 to book your appointment today. We’re looking forward to assisting you.

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In the northwestern part of the neighborhood was the location of the 120 acres (49 ha) Spring Hill Farm. The farm was part of the Francis Lewis estate during colonial times. By 1762 the farm was owned by Colonel Thomas Willet, High Sheriff of Flushing, and was sold to Cadwallader Colden, lieutenant governor for the Province of New York. In 1763 Colden built the Spring Hill House on the property. In 1783 the property was confiscated by the government because Cadwallader’s son David was a loyalist to the monarchy. By 1894 the Durkee family owned the property and sold it to the Cedar Grove Cemetery Corporation. The Spring Hill House became the office of the Cedar Grove Cemetery, until the house was later destroyed by a fire.

In the 19th century the area of Kew Gardens Hills was known as Head of the Fly, for its location at the headwaters of the Flushing Creek (or Flushing River). Fly or vly, being the Dutch word for swamp. One of the oldest roads through the area was called the Vleigh Road, and still exists today as Vleigh Place.

Timothy Jackson operated a horse boarding stable near where the intersection of Park Drive East and Union Turnpike, or the Kew Gardens Interchange is today. On what is now the Jamaica subway yard was previously a horse race course, built by Timothy Jackson, and was known as Whitepot Race & Track. Although the train yard is not in Jamaica, it is named Jamaica because the yard feeds the subway lines which begin (or end) in Jamaica. This area was an extension of Timothy Jackson’s Willow Glen Farm for which the farmhouse was located south of Union Turnpike in the neighborhood of Jamaica that is now called Briarwood. In the 1750s, William Furman was the owner of the farm he named Willow Glen. Today Willow Lake, at the southern end of Flushing Meadows-Corona Park, retains the Willow name.

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Ready to say goodbye to back pain? Contact NY Spine Medicine now!