If you’re suffering from a pinched nerve, a slipped disc in the back, a back injury, or any other form of severe back pain, you’ve come to the right place! At NY Spine Medicine, we specialize in providing customized physical therapy services in South Street Seaport, NY. At our state-of-the-art facility in New York City, we offer personalized treatment plans that support your journey toward recovery. Say goodbye to back pain with NY Spine Medicine. Call 212-750-1155 today!
Our therapists are more than professionals; they're seasoned healers, combining expertise with empathy to guide you to recovery.
No one-size-fits-all approach here. Your treatment plan is as unique as you are, ensuring targeted solutions for your back injury.
Join the ranks of countless individuals who've reclaimed their lives with our help, turning pain into strength and setbacks into success.
If you’re dealing with a back injury, the prospect of physical therapy can be both daunting and hopeful. At NY Spine Medicine, our team of dedicated physical therapists is here to guide you through the recovery process. With the following tips, you’ll be well-prepared to embark on your journey to back pain relief.
Understanding Your Back Injury
Before diving into physical therapy, it’s crucial to have a clear understanding of your back injury. Whether you’re experiencing upper back pain, lower back discomfort, or issues with mobility, our skilled physical therapists in New York City will conduct a thorough assessment to pinpoint the root cause of your symptoms. From slipped discs to muscle strains, we specialize in diagnosing and treating a wide range of back injuries.
Setting Realistic Goals
Physical therapy is a collaborative process, and setting realistic goals is key to achieving success. During your initial consultation at our South Street Seaport, NY clinic, we’ll work closely with you to establish personalized treatment objectives tailored to your unique needs and lifestyle. Whether your goal is to regain strength, improve flexibility, or simply find relief from chronic back pain, we’ll provide the support and guidance you need.
Preparing Mentally and Emotionally
Recovering from a back injury can be as much of a mental and emotional journey as it is a physical one. It’s natural to feel anxious or apprehensive about starting physical therapy, but rest assured, you’re in good hands at NY Spine Medicine. Our compassionate physical therapists are here to provide a supportive environment where you can feel empowered to take control of your health and well-being.
Incorporating Home Exercises
Incorporating home exercises into your daily routine can help expedite your recovery process. From gentle stretches to strengthening exercises, our team will equip you with a personalized home exercise program designed to complement your in-clinic treatments. Consistency is key, so be sure to follow your therapist’s recommendations and stay committed to your rehabilitation plan.
Seeking Ongoing Support
Recovering from a back injury is a journey that doesn’t end when your physical therapy sessions are complete. At NY Spine Medicine, we’re committed to providing ongoing support and guidance to help you maintain your progress and prevent future injuries. Whether you have questions about proper body mechanics, need advice on ergonomic adjustments, or simply want to check in with your physical therapist, we’re here for you every step of the way.
Preparing for physical therapy is an important step in your journey to recovery from a back injury. By understanding your injury, setting realistic goals, preparing mentally and emotionally, incorporating home exercises, and seeking ongoing support, you’ll be well-equipped to make the most of your rehabilitation experience. At NY Spine Medicine, our team is dedicated to helping you achieve lasting relief from back pain and regain your quality of life. Contact us today at 212-750-1155 to schedule your appointment and to start on your recovery journey.
The first pier in the area appeared in 1625, when the Dutch West India Company founded an outpost there. With the influx of the first settlers, the area was quickly developed. One of the first and busiest streets in the area was today’s Pearl Street, so named for a variety of coastal pearl shells. Due to its location, Pearl Street quickly gained popularity among traders. The East River was eventually narrowed. By the second half of the 17th century, the pier was extended to Water Street, then to Front Street, and by the beginning of the 19th century, to South Street. The pier was well reputed, as it was protected from the westerly winds and ice of the Hudson River.
In 1728, the Schermerhorn Family established trade with the city of Charleston, South Carolina. Subsequently, rice and indigo came from Charleston. At the time, the port was also the focal point of delivery of goods from England. In 1776, during the American Revolutionary War, the British occupied the port, adversely affecting port trade for eight years. In 1783, many traders returned to England, and most port enterprises collapsed. The port quickly recovered from the post-war crisis. From 1797 until the middle of 19th century, New York had the country’s largest system of maritime trade. From 1815 to 1860 the port was called the Port of New York.
On February 22, 1784, the Empress of China sailed from the port to Guangzhou and returned to Philadelphia on May 15, 1785, bringing along, in its cargo, green and black teas, porcelain, and other goods. This operation marked the beginning of trade relations between the newly formed United States and the Qing Empire.
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